Week Two

Thursday, May 31, 2012

Week Two

Week two of my Body For Life program: May 8-14, 2012.

Weight: 190# 
-4 pounds for the week/ -10 pounds total
Waist: 38"
-1.5" for the week/ -1.5" total
Hips: 43.75"
-.25" for the week/ -.25" total


Some thoughts from mid-week (day 10 of the BFL program):

I hate every step of running.

I am so glad I have an iPhone (I run with Justin Timberlake- or I pretend to).

The trainer I was randomly assigned to at my gym doesn't "get" what I'm doing (switch?).

It is not that hard to eat right if you are paying attention.

I am really fat (SW= 200 and I am 5'4") and I wasn't really seeing it until I took underwear photos.

I cried after I had my body fat percentage measured and found out that I was carrying around over 70 pounds of fat.

I also have 122# of lean body mass (that I intend to not only keep but add to by building more muscle).

I can do this. There is no reason why I can't be a smoking hot hardbody (or close) by this time next year.

I feel so glad that my kids will have a healthy mama. 

http://www.paranoias.org/2011/05/quotes-posters/