Thursday, May 31, 2012
Week Two Update
On Saturday of this week I was headed home from a bridal shower and was hit hard with the need to vomit. I pulled over in a church parking lot about a mile from my house and proceeded to ruin my shoes. It was bad. My pants legs were covered, so right there in the parking lot, I took them off and drove home bottomless. I continued to vomit for around 36 hours. That was some serious dehydration from which I had to recover.
In the past, I have let the inevitable setback derail me completely. Not this time. I was determined to stay on track.
Wednesday was the first morning I felt kind-of normal. I still felt really weak, so I walked instead of my C25K. My online friends at My Fitness Pal gave me the encouragement I needed and the accountability to keep me going.
If you are someone like me who needs the accountability of calorie and exercise tracking and if you need friends to keep you going, then you have to check out My Fitness Pal. There is an online version and mobile app for many of the smart phones out there. Friend me there! My name is herwitsend.
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